My phone rang for the third time in class and I wondered what must be so important on a Sunday. I had brought my phone with me to class because…

Keeping things organic and natural is becoming a trend most people are beginning to adopt especially in relation to health, nutrition and personal care. An increasing number of African women…

The ice is breaking, and the numbness is giving way to excruciating pain and an endless flow of tears. The reality that he never really loved me is setting in…

Yeah, you heard right. Skinny jeans! It’s quite surprising, but sometimes the clothes we wear can actually affect our health! Did you know that the British Chiropractic Association announced that…

Everyone says breakfast is the most important meal of the day and that we should always ensure we eat breakfast every day, etc. But hello??? Have these guys lived in…

I started at the ceiling as I laid flat on my back on the floor of my office. I do this whenever I needed to relax at work. Everywhere was…